Grief Tending for the Highly Sensitive Soul
A 7-week online journey for Highly Sensitive People who are called towards personal healing and collective transformation through grief tending, shadow work and embracing the sacred.
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15th January to 26th February, 2026
(7 x Weeks, Online)
This course is designed to honour your sensitivity and the unique way HSPs process grief. By tending to our grief, engaging with our shadow, and embracing the sacred, we can access deeper joy, transformation, and healing—not only for ourselves but also for the collective.
Highly Sensitive People experience the world deeply, often feeling a profound connection to both beauty and suffering. Many of us carry grief related to unmet childhood needs, rejected parts of ourselves, and the deep sorrow we feel for our planet. We often long for connection, purpose, and a sense of belonging that modern society does not provide. However, instead of being supported in this emotional depth, we’re often told to "get over it" or return to being "productive" as quickly as possible.
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What you'll receive when you join this journey...
- Deep emotional support from a small, intimate community of sensitive, like-minded individuals.
- Guided practices for processing grief, including creative writing, meditation, and rituals.
- Theoretical frameworks for understanding personal, collective, and ancestral grief.
- Embodied practices for navigating emotions and reconnecting with your authentic self.
- Additional reading, meditations, lessons and resources to support your practice.
- 7 x live 2-hour sessions where we will share with each other, engage in embodied practices and grief tending.
What's Included In The Course...
You will have 7 x modules along with 7 x live webinars on a Wednesday at 7-9pm GMT (London)
MODULE 1 (Live session on Wednesday January 15th 7-9pm)
1. Introduction to Grief Tending & the Journey
- What do we mean by grief tending? We will set the container and group agreements for our work together.
- Creating your grief shrine and preparing for the journey ahead
- Self-Care and how to resource ourselves when we're navigating the terrain of grief.
MODULE 2 (Live session on Wednesday January 22nd 7-9pm)
2. Stages and Types of Grief
- An introduction to the theory surrounding grief, including Elizabeth Kubler Ross and Francis Weller's 5 gates of Grief. We will also explore an added 6th gate of grief).
- We will begin to explore what we grieve and expanding our definition og grief beyond bereavement.
MODULE 3 (Live session on Wednesday January 29th 7-9pm)
3. Deepening & Tending to our Grief
MODULE 4 (Live session on Wednesday February 5th 7-9pm)
4. Welcoming Home the Lost Parts of Ourselves
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We will introduce the concept of exiled parts/disowned part of ourselves and soul loss in relation to our sensitivity.
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We will engage in a ritual to grief the parts of us that we have lost or disowned with the possibility to invite home those lost parts of ourselves.
MODULE 5 (Live session on Wednesday February 12th 7-9pm)
5. The Sorrows of the world: Alchemising Collective Grief
- Understanding Parts and Their Roles in Trauma: This section covers the role of “parts” that may develop to protect the self from trauma’s impact.
- Holding Space for Protective Parts and Strong Emotions: Practical techniques for recognising and holding space for protective parts that may emerge in sessions.
MODULE 6 (Live session on Wednesday February 19th 7-9pm)
6. Ancestral Grief
- This module covers theories of post-traumatic growth and how to support clients on this journey.
- We will explore the potential for growth after trauma - when it is held within a safe, compassionate container, can be a catalyst for profound growth and transformation.
MODULE 7 (Live session on Wednesday February 26th 7-9pm)
7. Can we find meaning through Grief?
- We explore the Wounded Healer Archetype, Psycho-Spiritual Transformation and Post-Traumatic Growth and can our grief be a catalyst for our psycho-spiritual transformation?
- We will go through a guided process together to see if there is an gift or offering that is available to us from our journey with grief; is there an action or a meaning project that has emerged for us?
What You Will Learn
I invite you to come on an explorative journey honouring your wounds, welcoming home your disowned parts, connecting with the soul and the sacred to cultivate space for transformation. On this transformative journey, we will:
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Tend to your grief: Move beyond the idea that grief needs to be fixed or overcome quickly. Instead, learn how to stay in relationship with your grief, honoring it as a gateway to healing.
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Engage with your shadow: Reclaim the disowned parts of yourself and explore your personal "shadow" for deeper self-awareness and transformation.
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Connect with your soul: Through sacred rituals, creative expression, and mindfulness, you will cultivate a connection to your soul's calling and life purpose.
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Alchemise collective grief: Learn how to carry the weight of the world’s suffering in an empowered way, transforming it into a force for healing rather than allowing it to overwhelm you.
FOUNDER AND COURSE LEADER
Jules De Vitto
Jules De Vitto has a BSc in Psychology, MA in Education and MSc in Transpersonal Psychology, Consciousness and Spirituality and is an accredited transpersonal coach, trainer and experienced educator. She is the founder of the Highly Sensitive Human Academy - a central hub that offers courses, coaching, articles and a podcast for Highly Sensitive People. She is a leading expert in the field of high sensitivity and helps those who identify with the traits of to navigate emotional overwhelm, step into their authentic power and align with their true purpose in life
Jules is passionate about creating community for Highly Sensitive People and embracing the full spectrum of our emotional and sensory capacities rather than trying to ‘fix’ ourselves. Deepening the connection to our sensitivity enables us to open our hearts and form better relationships with ourselves, others and the world.
As an expert in the field of high sensitivity, her writing has been featured in SAND and Highly Sensitive Refuge and she has been invited to speak on the Sensitive SEO Podcast, Quiet and Strong Podcast and the Healthy Sensitive Podcast.
Jules has developed a fantastic course, covering so many modules which hugely resonated with me as a HSP - from learning about the trait itself and a framework for coaching; covering topics such as internal family systems and parts work, the shadow and self-compassion; to developing one’s niche as a coach and marketing skills.
- Adheem Malik, @dheem_nature
Simple summary - Highly recommended ! This course is absolutely amazing and well written where Jules brings her knowledge from teaching background and compiles her in-depth understanding of spiritual aspects to bring together a framework, which works ! There are plenty of options to choose from in terms of joining live sessions or taking them offline. More importantly I would recommend this course for anyone wanting to help a HSP. Her work is transformational and content perfectly detailed to provide the answers !
- Mansi G
- Fernanda Paiva
The next 7 x week online journey begins Wednesday January 15th 2026
Grief Tending for Highly Sensitive Souls
7-DAY MONEY-BACK GUARANTEE
If you aren’t completely satisfied with The Highly Sensitive Person Professional Coaching Course, let us know within the first 7-days for a full refund. No questions asked.
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