Who This Is For:

Highly Sensitive People, Deep feelers and processors - those who’ve always felt a little different

People who have spent years adapting, performing or “fitting in”

Those feeling overwhelmed, emotionally stretched, or mentally switched on

Individuals craving meaningful connection, but also space to be themselves

Anyone ready to stop masking and come home to who they truly are

You might look like you’re coping: you get things done, show up, and manage, but underneath, you feel:

Constant mental noise or difficulty switching off

Overstimulated, drained, or disconnected from yourself

Like you’re holding a lot internally while appearing “fine” externally

 Different in ways you can’t always explain

A sense of not fully belonging or being truly seen

 Very good at adapting to different environments and losing touch with who you are

And even rest doesn’t feel like real rest

Alongside these structured practices, there are also informal, human moments woven into the retreat:

Fireside gatherings and marshmallow toasting — a space to slow down, connect, and enjoy simple pleasures

Gentle rituals around the fire to support reflection and release

Storytelling and shared experiences that foster connection and resonance

Opportunities to sing together in a relaxed, welcoming space

There is also plenty of time for solitude, reflection, and being in nature, allowing space to integrate your experience and simply be.

What Participants Often Take Away

By the end of the retreat, many people describe shifts that feel subtle, yet deeply meaningful. These often include:

A quieter mind and a more settled body

A deeper sense of self-acceptance

Clearer awareness of personal needs, boundaries, and energy

Feeling more comfortable being themselves around others

A sense of belonging both within themselves and within a like-minded community

Many participants also report experiencing profound insights into their patterns, behaviours, and inner world - moments that feel illuminating, grounding, and personally transformative.

And perhaps most importantly: A felt sense of “I can just be myself here.”

For those who have experienced lifelong anxiety, the constant pressure to perform, or the need to manage how others see them, this retreat often brings relief, clarity, and renewed energy, alongside the realisation that there was never anything wrong with them. It’s a chance to reconnect with themselves, and to step into a space where they can fully inhabit who they are without judgement or effort.

Facilitated by...

Dr Genevieve von Lob

Clinical Psychologist and Parenting Coach

Genevieve is a clinical psychologist, conscious parenting coach and author. After 15 years working in the NHS, private practice in Harley Street and inside big corporations, she wrote two parenting books with Penguin, including ‘Five Deep Breaths: The Power of Mindful Parenting.’

Genevieve is one of the leading experts in the UK on high sensitivity in children, with regular appearances in the media including BBC Woman’s Hour, Channel 4 and The Guardian and has appeared on webinars with Sensitivity Research. Genevieve specialises in working with highly sensitive children and their parents. She is the author of “The Resonant Parenting Project,” and “The HSP Revolution.”

In the 20 years since Genevieve qualified as a psychologist, Genevieve has helped hundreds of people from all walks of life transform trauma and stress into a greater sense of confidence, ease and flow. But her own healing journey has taught her that a supportive community can be the catalyst for transformation on a whole new level.

Born to a single mother in an alternative community in the east of England, Genevieve’s earliest experiences of feeling safe and protected in a village-like atmosphere laid the foundations for her later professional interest in community healing spaces.

While earning her psychology doctorate, Genevieve wrote a thesis on the psychological benefits of group singing. But it was only in her late 20s, when she was starting to confront unresolved traumas and losses from her own past, that she began to discover the true power of healing in community.

Over a period of several years, Genevieve explored countless healing modalities, investigating everything from nature connection to shamanic drumming, sound bowls and ecstatic dance. When she stumbled upon a sweat lodge ceremony in Oxfordshire in southern England, she finally understood what it meant to feel truly safe and held. The community there was so supportive that for the first time she truly felt comfortable being vulnerable in front of others, and never felt judged. Nobody stepped in to try to fix or rescue – but they did bear witness, and it was in that space that Genevieve did some of the most profound work on herself. Running retreats for highly sensitive people represents the fulfillment of a vision that Genevieve has held ever since that time – of creating healing spaces where people can find sanctuary, connect and learn from others on the same journey, and rediscover who they really are.

Jules De Vitto has a BSc in Psychology, MA in Education and MSc in Transpersonal Psychology, Consciousness and Spirituality and is an accredited transpersonal coach, trainer and experienced educator. She is the founder of the Highly Sensitive Human Academy - a central hub that offers courses, coaching, articles and a podcast for Highly Sensitive People. She is a leading expert in the field of high sensitivity and helps those who identify with the traits of to navigate emotional overwhelm, step into their authentic power and align with their true purpose in life.

She is a published author and wrote one of a series of books on Resilience, Navigating Loss in a time of Crisis. Her research has also been published in the Transpersonal Coaching Psychology Journal and Journal of Consciousness, Spirituality, and Transpersonal Psychology.

In addition to her academic and coaching pursuits, Jules has spent years engaging in deep transformative healing work. She is a Reiki Master and Teacher and has completed Michael Harner’s Shamanic Practitioner Training through the Foundation of Shamanic Studies and a Grief Ritual Leadership Training with Francis Weller. She offers holistic sound baths with Tibetan Singing Bowls, a ancient healing modality she studied in a monastery in Kathmandu, Nepal.

 Jules is passionate about creating community for Highly Sensitive People and embracing the full spectrum of our emotional and sensory capacities rather than trying to ‘fix’ ourselves. Deepening the connection to our sensitivity enables us to open our hearts and form better relationships with ourselves, others and the world.

As an expert in the field of high sensitivity, her writing has been featured in SAND and Highly Sensitive Refuge and she has been invited to speak on the Sensitive SEO Podcast, Quiet and Strong Podcast and the Healthy Sensitive Podcast.

The Wider Team

The retreat is supported by the following facilitators and space holders...

Plant Based Organic Catering

Photo Credit: Alex Wilding @conscious.captures