All Episodes
Episodes
Spiritual Awakening Experiences and The Highly Sensitive Person
In this episode, we discuss the potential connection between high sensitivity and spiritual awakening experiences. Jessica shares her recently published research 'Spontaneous Spiritual Awakenings: Phenomenology,...
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Trauma and Awakening as a Highly Sensitive Person
In this episode, based on Jules' background in Transpersonal Psychology and understanding of psychospiritual transformation - Jules share the perspective that experiences of trauma can often be a catalyst for our...
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Reclaiming the Truth of Who You Are with Willow McIntosh
In this episode, I speak with Willow McIntosh, who is the founder of Inluminance and creator of the High Sensory Coaching Program. We explore what Willow refers to as high sensory intelligence and the reasons why...
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Authentic Self-Expression for Highly Sensitive People with Jacquelyn Strickland
In this episode, I speak to Jacquelyn Strickland, a licensed professional counsellor, who has worked exclusively with highly sensitive people since 2000. We speak about the barriers to self-expression and the tools...
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Exploring High Sensation Seeking & Highly Sensitive Men with Dr. Tracy Cooper
In this Episode I talk to Dr. Tracy Cooper about his incredible work and research exploring the intersection between Highly Sensitive People and High Sensation Seeking. We talk about the soon to be released...
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A Spiritual Perspective on The Highly Sensitive Person with Jules De Vitto
In this episode, we explore the traits of high sensitivity from a transpersonal and holistic perspective. Are you a highly sensitive person, and are you drawn towards a spiritual path? Have your struggles as a highly...
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Emotional Freedom Technique (EFT) for Managing Anxiety With Nick Jellie
In this episode, I speak to Nick Jellie who is a mentor and EFT practitioner for highly sensitive people experiencing social anxiety. Nick explains the theory behind the Emotional Freedom Technique (EFT), otherwise...
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Part 1 - Q & A Special for Highly Sensitive People! with Jules De Vitto
Welcome to part 1 of a Q & A special! In this episode, I respond to a number of questions that were sent in from listeners in the Facebook Community and via Instagram! I explain what is meant by the term 'Sensory...
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An Alternative Perspective on Addiction, Recovery & The Highly Sensitive Person
In today’s episode, we explore the relationship between addiction and the highly sensitive person. Drawing on Marina’s journey and path of recovery and her training in compassionate inquiry with Dr Gabor Mate, we...
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Exploring your Inner World using Internal Family Systems
In this episode, I speak with Emma Donovan who is an alternative therapist and inner work educator and guide. We explore the inner world of the Highly sensitive person and Emma gives us an insight into the importance...
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Self-Compassion for the Highly Sensitive Person
In this episode, we talk about the importance of cultivating self-compassion as a Highly Sensitive Person. I share the struggles and barriers we often come across, the reasons why it is so important to work on...
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The Value of Transpersonal Coaching & Open Awareness for Highly Sensitive People
In this episode, I speak with Jevon Dangeli - Transpersonal Coach and Hypnotherapy Practitioner who combines the holistic aspects of NLP with mindfulness and Transpersonal Psychology. It is Jevon's training and...
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